The Sit by Amsha

The Sit by Amsha is a service that positively effects the mental health of those within your community through guided meditation and guided mental health practices

The Sit by Amsha

Amsha is developing a digital solution for her service offering with a vision to run workshops and meditation events with sound healing practitioners; for schools and organisations. Focusing on the provision of easily accessible self-help resources focusing on mental health, confidence, immune disorders