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Amsha: The Sit

The Sit, with Amsha is a service that positively effects the mental health of those within the community through guided meditation and guided mental health practices.

https://amsha012.wixsite.com/sitwithamsha

Amsha is developing a digital solution for her service offering with a vision to run workshops and meditation events with sound healing practitioners; for schools and organisations. Focusing on the provision of easily accessible self-help resources focusing on mental health, confidence, immune disorders

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